We are excited to announce our new yoga program location
We are excited to announce our new yoga program location: The city of Olivette Missouri, we’re...
Equinox Yoga at the Alton Amphitheater, Sept 25 2022
Bring in the fall with an amazing elevated experience. Sunrise event will include the use...
Yoga could slow the harmful effects of stress and inflammation
Several recent studies suggest that yoga could slow the harmful physical effects of stress and...
Yoga is a valuable tool to increase physical activity and decrease noncommunicable disease
By Dr Poonam Khetrapal Singh, WHO Regional Director for South-East Asia Routine physical activity is central...
Yoga in schools has profound impact on behavior
A project taking yoga classes into schools has helped children with social and emotional challenges,...
Yoga – Benefits Beyond the Mat
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For...