Yoga could slow the harmful effects of stress and inflammation
Several recent studies suggest that yoga could slow the harmful physical effects of stress and...
Yoga is a valuable tool to increase physical activity and decrease noncommunicable disease
By Dr Poonam Khetrapal Singh, WHO Regional Director for South-East Asia Routine physical activity is central...
Yoga in schools has profound impact on behavior
A project taking yoga classes into schools has helped children with social and emotional challenges,...
Yoga – Benefits Beyond the Mat
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For...