Class Schedule

WE Invite you
Learn & Live Yoga

Yoga With Jaime

Maryland Heights Community Center

Tuesdays: 9:30 – 10:30 am. Chair Yoga
Thursdays 5 – 6 pm Relax Flow Yoga
Saturdays 9 – 10 am Tai Chi

Shrewsbury Community Center

Mondays: 6 – 7 pm Yoga for Back Pain

Florissant Community Center

Tai- Chi classes (days to be announced soon)

BJC North West

Mondays and Wednesdays 10 – 11 am Beginners Yoga classes

Winter Solstice Celebration

December 21st, 2024
Location to be announced

International programs:

International programs:

Merida Yucatan Peninsula: January 2025
Merida Venezuela: February 2025
Nicaragua Central America: January 2025
Hermosillo Mexico: March 2025
Ensenada Mexico: March 2025

“There are two mistakes one can make along the road to truth…not going all the way, and not starting.”

– Buddha