At West East Yoga, we believe in the healing power of yoga—for your body, your mind, and your soul. The deep connection that
Your classes are steeped in tradition, focusing on breath, alignment, and postures. This allows you to have a profound experience that connects your mind, body, and heart. Whether you’re interested in relaxing and destressing or finding some energy, we’ve got to meet your needs. Our certified and experienced instructors work with you to identify what you’d like to get out of your experience and then provide you with guidance to make sure that your practice is the best it can be. Whether you’re a child or an adult, practicing with us in studio, or online, we’re excited to be a part of your journey to wellness!
Yoga With Jaime
Maryland Heights Community Center
Tuesdays: 9:30 – 10:30 am. Chair Yoga
Thursdays 5 – 6 pm Relax Flow Yoga
Saturdays 9 – 10 am Tai Chi
Thursdays 5 – 6 pm Relax Flow Yoga
Saturdays 9 – 10 am Tai Chi
Shrewsbury Community Center
Mondays: 6 – 7 pm Yoga for Back Pain
Florissant Community Center
Tai- Chi classes (days to be announced soon)
BJC North West
Mondays and Wednesdays 10 – 11 am Beginners Yoga classes
Winter Solstice Celebration
December 21st, 2024
Location to be announced
Location to be announced
International programs:
International programs:
Merida Yucatan Peninsula: January 2025
Merida Venezuela: February 2025
Nicaragua Central America: January 2025
Hermosillo Mexico: March 2025
Ensenada Mexico: March 2025
Merida Venezuela: February 2025
Nicaragua Central America: January 2025
Hermosillo Mexico: March 2025
Ensenada Mexico: March 2025