At West East Yoga, we believe in the healing power of yoga—for your body, your mind, and your soul. The deep connection that
Your classes are steeped in tradition, focusing on breath, alignment, and postures. This allows you to have a profound experience that connects your mind, body, and heart. Whether you’re interested in relaxing and destressing or finding some energy, we’ve got to meet your needs. Our certified and experienced instructors work with you to identify what you’d like to get out of your experience and then provide you with guidance to make sure that your practice is the best it can be. Whether you’re a child or an adult, practicing with us in studio, or online, we’re excited to be a part of your journey to wellness!
Tuesday
17:00
Yoga with Jaime
17:00
“All level Yoga class” with Jaime Sanchez, ND. Come and learn the best way to correct posture and improve health, strength, flexibility, pain management, etc. Drops in wellcome.
Register at Shrewsbury Community Center:
5200 Shrewsbury Ave. Shrewsbury MO 63119.
Phone: (314) 647-1003 or (503) 810-6708