Kay Brown

Kay Brown

Instructor

Introducing Ms. Kay Brown, born and raised in St. Louis, MO. Kay is a recently certified yoga instructor and also a local/national DJ of 6 years. She is currently a DJ for 88.1fm KDHX and host of her own show entitled, She HEALz Radio, sending healing frequencies through the airwaves.

Kay is a sound healer, not only as a DJ but as a sound bowl facilitator as well. She also is a energy reader and possesses a vast knowledge about the energy centers (chakras) in our bodies. Kay brings both of these gifts to the mat along with an restorative flow that includes postures designed to help us holistically release, heal, & replenish.

A journey of self healing and self love led her into a deep dive of spirituality, nutrition, religion, quantum physics, and yogic principles leading her to discover and strengthen her intuitive and empathic gifts. Therefore, Kay also offers energy readings, spiritual guidance, and stone/crystal jewelry through her online holistic shop, shehealz.com.

 

“There are two mistakes one can make along the road to truth…not going all the way, and not starting.”

– Buddha